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In The News

What Is Aerobic Exercise?

The word “aerobic” can be broken down into a simple definition: living in the presence of oxygen. In terms of exercise, aerobic exercise refers to a level of physical activity that requires the use of oxygen throughout your body.
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Top 10 Benefits of Exercise: All You Need To Know

Incorporating physical activity into your everyday routine comes with numerous short term and long term health benefits. From seeing physical results to lowering your risk for heart disease, Type 2 diabetes, and osteoporosis, exercising can definitely be a positive influence on your life.
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How Exercise Affects Your Psych

Psychiatry studies have shown that an inactive lifestyle can contribute to health consequences later in life and is a risk factor for developing health problems such as heart disease.
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Low Impact Workout: Everything You Need To Know

If you’re looking to get started on a new workout, return to physical activity after an injury or strain, or just want to pivot to a more long-term fitness goal, low impact workouts and activities can be a great way to go.
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Stand Up Bike: Why It's Good For You

There are lots of mental health benefits and physical benefits of getting up and moving your body every day. Whether you like a run, enjoy long walks at sunset, or practice your favorite sports with your friends in the park, exercise and physical activity have many long and short benefits for your health and happiness.
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Benefits Of Using A GPS For Your Bike

Nowadays, smartwatches and fitness trackers are some of the most commonly used pieces of technology that we take around every day, aside from our phones. They provide many extensive features that enhance the exercise experience and keep us on target with our fitness goals. 
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Elliptical Vs. Bike: What Is The Better Option?

It is not the easiest decision when it comes to choosing which machine to use and which equipment will be best for your workout. Of course, you want to be able to utilize your exercising time both efficiently and effectively. 
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Why Is Stretching So Important?

Getting into a regular stretching routine can be a critical addition to your workout schedule and enhance your ability to increase the intensity of your exercises.
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  • Indoor + Outdoor Elliptical

    Indoor + Outdoor Elliptical

    For a limited time, get the Indoor Trainer Stand free when you order a StreetStrider. ($299 value)

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    All StreetStrider orders within our standard delivery area ship for free ($150 Value).  Accessories are not included.

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    30-Day Satisfaction Guarantee

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