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health benefits

Low Joint Impact
  • The StreetStrider is like running on air – you get the natural jogging motion but without pounding the pavement.

  • Ideal for everyday “easy on the joints” training and great for rehabilitation from stress or injury.

Lose Weight
  • The StreetStrider burns 50% more calories than a bicycle and 13% more calories than a stationary elliptical.

  • The high caloric burn rate will help you burn fat while strengthening and toning your muscles.

Cardiovascular Conditioning
  • The StreetStrider uses almost every large muscle group in your body, including your heart.

  • You can experience increased circulation, decreased blood pressure and improvement in overall heart health.

Weight Bearing
  • The StreetStrider is weight bearing because you are standing on your feet, unlike bicycling or swimming.

  • Helps strengthen bones and reduces the risk of osteoporosis.

Comfortable and Natural Upright Posture
  • The upright body position on the StreetStrider is the same as the natural jogging position, but without the impact on your joints.

  • The upright position is comfortable and provides excellent visibility.

Green Transportation
  • The StreetStrider is great for commutes to and from work or running local errands – no gas needed!

Reduces Stress and Depression
  • Using the StreetStrider can relieve stress by increasing levels of “soothing” brain chemicals like serotonin, dopamine, and norepinephrine.

  • Research suggests that breaking a sweat and burning calories can treat mild to moderate symptoms of depression just as effectively as antidepressants.

Improved Self-Esteem
  • Regular exercise of any kind is an investment into your mind, body, and soul.

  • When using the StreetStrider becomes a habit, it can promote your sense of self-worth and make you feel stronger and more confident.

Fun Outdoor Exercise
  • Studies have shown that participants who exercise outdoors feel revitalized, have increased energy levels, and feel more satisfied.

  • The StreetStrider lean-to-steer turning system is safe, stable and best of all… FUN! The outdoor elliptical motion is described as ‘skiing down the street’ and ‘running on air’!